Chunky Guacamole on

SimplyDeliciousLiving's picture

Oct. 02, 2011

This is a chunky super green and super delicious guacomole.


Avocados 4 Small
Roma tomatoes 2 Large , diced
Onion 1 Small , diced
Garlic gold 1 1/2 Tablespoon
Garlic gold nuggets 1 Tablespoon
Lemon juice 3 Tablespoon
Red pepper flake 1 Dash
Garlic salt 1 Dash (Optional)
Chipotle 1 Tablespoon
Benito chips 50 Gram



1. Cut avocados around the center and scoop the flesh out.


2. In a bowl, combine avocado, Roma tomatoes and onion.

3. Add lemon juice and Rinaldo’s Organic Garlic Gold and Rinaldo’s Organic Garlic Gold Nuggets. Toss it combine.

4. Add red chili peppers and garlic salt to taste. Mix it well.


5. Serve with Benito chips or omelette.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 332Calories from Fat 131

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 2 g10%

Trans Fat 0 g


Sodium 93 mg3.88%

Total Carbohydrates 36 g12%

Dietary Fiber 10 g40%

Sugars 8 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet