This is one of my favorite salads to make. Its so easy, fresh, and delicious. Plus, you can make everything ahead of time and mix it together when youre ready to eat!
For the dressing | ||
Garlic cloves | 2 , minced | |
Dried oregano | 1 Teaspoon (fresh oregano | |
Dijon mustard | 1/2 Teaspoon | |
Red wine vinegar | 1/4 Cup (4 tbs) | |
Olive oil | 1/2 Cup (8 tbs) | |
Salt | To Taste | |
Pepper | To Taste | |
For the salad | ||
Romaine lettuce head | 2 , chopped | |
Cucumber | 1 Small , chopped (hothouse cucumber) | |
Bell pepper | 1 Small , seeds removed and chopped | |
Red onion | 1/2 , sliced thinly | |
Feta cheese | 1/2 Cup (8 tbs) , crumbled | |
Kalamata olives | 1/2 Cup (8 tbs) , pitted |
MAKING
For the dressing
1. In a bowl, put together garlic, oregano, Dijon mustard, salt and pepper and whisk until mixed.
2. While whisking slowly add the olive oil until well combined.
For salad
3. In a serving bowl, place the lettuce, sprinkle bell pepper, cucumber, onion, feta cheese and olives.
4. When you are ready to eat, stream the dressing on top.
SERVING
5. Serve as desired.
Serving size
Calories 372Calories from Fat 337
% Daily Value*
Total Fat 38 g58.5%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol
Sodium 501 mg20.88%
Total Carbohydrates 6 g2%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet