Grapefruit Brulee

Calorie.Less.Cooking's picture

Jan. 03, 2012


Grapefruit 2
Ground cinnamon 1 Teaspoon
Caster sugar 4 Tablespoon



1. Start by cutting the grapefruit into half, take a knife and remove the flesh separate the segments and discard the membranes


2. In a bowl, place the segments and mix cinnamon along with half the sugar and sprinkle it over the fruits

3. In the grapefruit shells, fill it with flesh and sprinkle the remaining sugar

4. Place the grapfruit under a very hot grill for a few minutes, till it turns golden


5. Serve hot with ice cream or whip cream

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 208Calories from Fat 2

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g


Sodium %

Total Carbohydrates 52 g17.3%

Dietary Fiber 4 g16%

Sugars 30 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet