How To Make A Quinoa Power Bowl

TheFoodChannel's picture

Dec. 26, 2016

Have you ever felt like you wanted more out of your meal than just tasting good and filling you up? A power bowl packs delicious and functional ingredients that give you all the nutrients your body craves and boosts your energy for the day. We all could use a bit extra energy during this time of the year!


Fresh spring greens 1 Cup (16 tbs)
Cooked quinoa 1 Cup (16 tbs) (((cooked according to package directions, warm or chilled)))
Canned chick peas 1/2 Cup (8 tbs) , drained, tossed in 1 tbsp. italian vinaigrette
Avocado 1 , sliced
Radish 1 , trimmed, thin sliced
Cucumber slices 6 (((hot house)))
Prepared hummus 1/4 Cup (4 tbs) (((any flavor)))
Carrot 1 Small , peeled, cut into ribbons
Olive oil 2 Teaspoon (((as needed)))
Fresh lemon juice 1 Tablespoon (((as needed)))
Kosher salt To Taste
Black pepper To Taste
Pepita 2 Tablespoon , roasted (((optional)))
Blueberries 2 Tablespoon (((optional)))



In a bowl, assemble spring greens, quinoa, marinated chick peas, avocado and radish/cucumber slices.

Top with hummus and carrots.

Drizzle olive oil and lemon juice over ingredients.

Season with salt, pepper and garnish with pepitas and berries.


Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Servings: 1