Fried Rice

Bikramjits.Kitchen's picture

Oct. 25, 2013

Easy vegetarian rice dish which you can whip up in no time and serve to your hungry kids. You can also prepare it with leftover rice.


Precooked rice 250 Gram
Vegetable oil 4 Tablespoon
Chopped garlic 1 Teaspoon
Spring onion 1 , sliced
Chopped capsicum 1/2 Cup (8 tbs)
Chopped button mushrooms 1/2 Cup (8 tbs)
Cauliflower florets/Broccoli flores 1/2 Cup (8 tbs)
Chopped carrot 1/2 Cup (8 tbs)
Chopped french beans 1/2 Cup (8 tbs)
Soy sauce 1 Teaspoon
Vinegar 1 Teaspoon
Tomato sauce 1 Tablespoon
Green chili 1 , chopped
Salt To Taste
For garnishing
Coriander sprig 1



1. In a pan, pour vegetable oil and add chopped garlic, spring onion and sauté them till they become little brown.

2. Add the chopped capsicum, button mushrooms and stir well.

3. Stir in cauliflower florets, carrots, and chopped beans. Cook until done. Don’t overcook the vegetables.

4. Add soya sauce, vinegar, tomato sauce, green chili, and salt to taste. Stir well.

5. Add the pre-cooked rice and stir well.


6. Garnish with a sprig of coriander and serve hot.

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 481Calories from Fat 270

 % Daily Value*

Total Fat 31 g47.7%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 370 mg15.42%

Total Carbohydrates 47 g15.7%

Dietary Fiber 4 g16%

Sugars 4 g

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet