Beef in Beer

Fix.and.Freeze.Foods's picture

Nov. 30, 2011

Ingredients

Steak 1 Pound (Skirt / Chuck)
Flour 1 Ounce
Brown sugar 1 Teaspoon
Nutmeg 1/2 , grated
Hot water 1/4 Pint
Stout 1/2 Pint
Beef stock cube 1
Onions 2 Large
Garlic 1 Clove (5 gm)
Bay leaf 1
Butter 1 Ounce

Directions

GETTING READY

1) Wash the meat and cut into 2-inch pieces.

MAKING

2) Take the meat pieces and coat in flour.

3) Take a saucepan and melt butter. Add sliced onions.

4) Add meat and cook until the meat turns brown.

5) Season the meat and onions. Now, add sugar, nutmeg, garlic and bay leaf.

6) Take hot water and dissolve the beef cube. Add this to the meat.

6) Transfer the meat into the casserole and simmer for 2 1/2 hours at 275 degrees F, 140 degrees C, Gas Mark 1.

7) Now pack and freeze.

SERVING

8) Serve the dish immediately.

Recipe Summary

Difficulty Level: Medium
Cook Time: 180 Minutes
Ready In: 180 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 1731Calories from Fat 814

 % Daily Value*

Total Fat 92 g141.5%

Saturated Fat 45 g225%

Trans Fat 0 g

Cholesterol

Sodium 835 mg34.79%

Total Carbohydrates 108 g36%

Dietary Fiber 16 g64%

Sugars 45 g

Protein 105 g210%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet