Mix Veg Manchurian - Indo Chinese Cuisine
Mix Veg Manchurian or Vegetable Manchuria.. well who doesn't love it! Crunchy crisp veggies fries tossed in spicy sauce, loaded with garlic.. Ummm.. wholesome awesomeness. Today's version is a dried version... Pairs with Fried rice so well!! Enjoy
Ingredients
| For veg balls | ||
| Mixed vegetable | 2 Cup (32 tbs) (1/2 cup each of Cauliflower, Carrot, Cabbage and French Beans) | |
| Onions | 1/2 Cup (8 tbs) | |
| Garlic | 1 Teaspoon | |
| Green chili | 1 Teaspoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Corn flour | 4 Tablespoon (4 | |
| Plain flour | 4 Tablespoon (Maida 4 | |
| Oil | 2 Cup (32 tbs) (For Deep Frying) | |
| For completing manchurian | ||
| Onion | 1/4 Cup (4 tbs) , sliced | |
| Spring onion bulbs | 1/4 Cup (4 tbs) , sliced | |
| Spring onion greens | 1/2 Cup (8 tbs) | |
| Vinegar | 1/2 Teaspoon | |
| Salt | To Taste | |
| Pepper | To Taste | |
| Garlic | 1 Teaspoon | |
| Green chili | 1 Teaspoon | |
| Soy sauce | 1 Tablespoon | |
| Red chili sauce | 1 1/2 Tablespoon | |
| Green chili sauce | 1 1/2 Tablespoon | |
| Schezwan sauce | 1 1/2 Tablespoon | |
| Ketchup | 1 Teaspoon | |
| Oil | 2 Tablespoon |
Directions
GETTING READY
Heat the oil for frying the veggie balls.
MAKING
In a bowl, mix all the rest ingredients very well and quickly make the balls out of it. Now fry them at med flame until half done/crust forms.
Take the veg balls out of the oil and heat the oil to high. Now put in the balls again and fry till brown. Transfer to a tissue paper.
Enjoy them as it is, they are delicious. Or make a sauce, and enjoy as a manchurian.
For completing Manchurian, heat a pan/wok with 2 tbsp oil in high flame. Add the garlic and chili. Saute for a couple of secs.
Add in the onions, spring onion whites. Stir well and cook for a few secs.. Add in a handful of spring onion greens, salt and pepper to taste, soy sauce, chili sauce, red chili sauce, schezwan sauce, ketchup, vinegar and about 2 tbsp of water.
Now throw in the veggie balls and stir well.
SERVING
Garnish with spring onion greensm serve hot and enjoy!
NOTES
If you Do not want to use all those sauces, Replace them with all in one sauce.
You can skip even vinegar.
If you like a thick starchy sauce/gravy, go ahead with 1 tbsp corn flour diluted in ¼ cup water and add that before adding the veggie balls.
Recipe Summary
Nutrition Facts
Serving size
Calories 248Calories from Fat 124
% Daily Value*
Total Fat 14 g21.5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 378 mg15.75%
Total Carbohydrates 29 g9.7%
Dietary Fiber 3 g12%
Sugars 1 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
