Mango Tango - Desi Cooler With A Twist

smruti's picture

Apr. 14, 2013

Here is an easy yet refreshingly delectable Green Mango Drink (Aam panna) recipe that is ready in minutes! With the added flavors of mint and ginger you can serve it as a Gingerale Substitute, a Summer Cooler, or a Party Mocktail. Your family and friends are sure to love it.

Ingredients

Green mango 1 (Choose Medium Sour Mangoes)
Mint leaves 1 Tablespoon (Use Fresh)
Ginger 1 Inch
Jaggery 1 Tablespoon (Adjust Quantity As Per Taste)
Crushed ice 1 Tablespoon
Salt 1 Pinch (Optional)
Coconut water 3 Cup (48 tbs)
Water 3 Cup (48 tbs)

Directions

GETTING READY

1. Wash, peel, and deseed the green mango.

2. Wash and clean the mint leaves.

3. Peel the ginger

MAKING

4. Add all ingredients (except the crushed ice) into a juicer/blender and blend to a smooth mixture.

5. Add more water if needed and blend again.

6. Strain the juice and chill.

SERVING

8. Pour the drink in a chilled serving glass. Add crushed ice and garnish with mint leaves.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 52Calories from Fat 3

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 151 mg6.29%

Total Carbohydrates 12 g4%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet