Raspberry Dessert

kevamykaikam's picture

Aug. 13, 2012

This jell-o recipe is one of my all-time favorites from long ago. I could always count on my Aunt JoAnn to make it for holiday dinners. Its fast, easy, low fat and low in calories. Perfect for post-workout or for a refeed!

Ingredients

Cook and serve sugar free vanilla pudding mix
Sugar free raspberry jell
Raspberries 1 Cup (16 tbs) (fresh or frozen)
Fat free cool whip 1 1/2 Cup (24 tbs) (or Light Wipe)

Directions

MAKING:

1. Put 4 cups of water to boil.

2. Before the water starts to boil, put in 2 packets of Cook and Serve sugarfree vanilla and 1 packet of Cook and Serve Sugarfree raspberry.

3. Put timer on 1 minute and stir this mix continuously.

4. Remove from stove after a minute and let this cool for 4 hours.

5. AFter 4 hours, the jello will be set. Put this onto a large bowl.

6. Add 1/2 bowl of raspberries into the bowl and mix.

7. Next, add the fat free cool whip and fold.

8. Put into the refrigerator and chill for half an hour.

SERVING:

9. Scoop the pudding into bowls and serve cold.

Recipe Summary

Difficulty Level: Easy
Cook Time: 1 Minutes
Ready In: 1 Minutes
Servings: 8

Nutrition Facts

Serving size

Calories 87Calories from Fat 1

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 924 mg38.5%

Total Carbohydrates 20 g6.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet