Bananas Flambe
Ingredients
| Butter | 1 Ounce | |
| Sugar | 2 Ounce | |
| Bananas | 3 | |
| Apricot jam | 1 Tablespoon | |
| Rum | 1 Tablespoon |
Directions
MAKING
1) In a frying pan heat butter and add sugar.
2) Place peeled bananas and sliced bananas.
3) Gently fry for 3-5 minutes till soft.
4) Take out pan from heat and place on hot serving dish.
5) Add apricot jam into the butter and sugar and mix.
6) In a saucepan warm rum and put on low heat.
7) Pour the apricot sauce over the bananas. Pour the warm rum over. Set alight immediately.
SERVING
8) Serve with cream.
Recipe Summary
Nutrition Facts
Serving size
Calories 408Calories from Fat 106
% Daily Value*
Total Fat 12 g18.5%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol
Sodium 3 mg0.13%
Total Carbohydrates 74 g24.7%
Dietary Fiber 4 g16%
Sugars 54 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
