Pineapple | 2 Cup (32 tbs) | |
Coconut milk/Cream | 4 Ounce | |
Ice | 1 1/2 Cup (24 tbs) | |
Spiced rum | 4 Ounce |
Place all ingredients into blender and blend well. Garnish with pineapple, maraschino cherry and a blueberry.
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Serving size
Calories 393Calories from Fat 195
% Daily Value*
Total Fat 22 g33.8%
Saturated Fat 16 g80%
Trans Fat 0 g
Cholesterol
Sodium 39 mg1.63%
Total Carbohydrates 49 g16.3%
Dietary Fiber 3 g12%
Sugars 42 g
Protein 2 g4%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet