Nutritious Brunch Crepes

Southern.Crockpot's picture

Apr. 30, 2011

Ingredients

Small curd cottage cheese 1 Cup (16 tbs)
Vanilla yogurt 1 Cup (16 tbs)
Powdered sugar 1/4 Cup (4 tbs)
Fresh strawberries 3 Cup (48 tbs) , halved
Sugar 1/3 Cup (5.33 tbs)
Whole wheat crepes 8

Directions

MAKING

1) Pass cottage cheese through a sieve or food mill.

2) Mix cottage cheese, yogurt, and powdered sugar and keep aside.

3) Mix together strawberries and sugar.

4) Spread 1 tablespoon cheese filling and a few strawberries at the center of each crepe.

5) Fold the crepes into rolls and arrange on a serving platter.

6) Top the crepes with the rest of cheese filling and strawberries.

SERVING

7) Serve immediately.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 1205Calories from Fat 228

 % Daily Value*

Total Fat 25 g38.5%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol

Sodium 1422 mg59.25%

Total Carbohydrates 194 g64.7%

Dietary Fiber 19 g76%

Sugars 147 g

Protein 54 g108%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet