I don't know if you could find a baby food packed with more nutrition than this tropical fruit puree. It's great to mix with plain yogurt, oatmeal or just eat on its own.
Mango | 1 , chopped | |
Kiwi fruit | 2 , peeled and chopped | |
Kiwi | 2 , peeled and chopped | |
Papaya | 1 Cup (16 tbs) , peeled and chopped |
MAKING
1. In a food processor, add in all the ingredients and puree.
SERVING
2. Mix with the yogurt and serve.
Serving size
Calories 37Calories from Fat 2
% Daily Value*
Total Fat %
Saturated Fat %
Trans Fat 0 g
Cholesterol
Sodium 1 mg0.04%
Total Carbohydrates 9 g3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein %
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet