Fruit Infused Water

TheFoodChannel's picture

Jun. 08, 2015

We all know that we need to drink a lot of water but it can certainly be more of a treat! learn how you can make fruit infused water at home.

Ingredients

Watermelon slices 6 Small
Kiwi fruit slices 4
Mint leaves 6
Orange slices 4
Cucumber slices 4
Pineapple slices 2
Mixed berries 1/2 Cup (8 tbs)
Lemon slices 4
Ice cubes 1 Cup (16 tbs)
Water 4 Cup (64 tbs)

Directions

MAKING

1.  In a large glass or beaker, place 3 watermelon slices along with the kiwi slices. Fill the glass with ice cubes and pour in water. 

2.  For another flavor, in a large glass/beaker place orange slices along with cucumber slices. Add ice and pour in cold water.

3.  You can create another refreshing flavor by adding pineapple slices and mixed berries to a glass and filling it up with ice and water.

4.  Another combination can be created by adding watermelon slices along with lemon slices in a glass / beaker and filling it up with ice and cold water.

 

SERVING

 

5.  Serve chilled.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 190Calories from Fat 18

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 14 mg0.58%

Total Carbohydrates 44 g14.7%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet