Cauliflower Fritters

Taste.of.America's picture

Dec. 04, 2008


Cauliflower 1 Large
Self rising flour 2 Cup (32 tbs)
Lukewarm water 1/4 Cup (4 tbs)
Egg 1
Olive oil 2 Tablespoon
Tarragon vinegar 2 Teaspoon
Pepper 1 Dash
Onion 1
Parsley 1 Teaspoon
Garlic salt To Taste



1)In a saucepan, cook cauliflower in salted water until tender and drain.

2)In a mixing bowl, add flour, lukewarm water, egg and 1 tablespoon olive oil and mix well. Leave it for an hour.


3)Then, add remaining oil, vinegar, 1/4 teaspoon salt and pepper.

4)Add onion and parsley.

5)In a shallow dish, spread cauliflower and pour marinade. Leave it for 30 minutes. Drain.

6)Dip the cauliflower in batter.

7)In a pan, heat fat and fry cauliflower until golden brown. Drain.


8)Sprinkle the cauliflower fritters with garlic salt and serve.

Recipe Summary

Difficulty Level: Easy
Cook Time: 40 Minutes
Ready In: 40 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 241Calories from Fat 53

 % Daily Value*

Total Fat 6 g9.2%

Saturated Fat %

Trans Fat 0 g


Sodium 662 mg27.58%

Total Carbohydrates 41 g13.7%

Dietary Fiber 5 g20%

Sugars 4 g

Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet