Fish Fritters

Seafood.Master.Chef's picture

Jun. 10, 2011

Ingredients

Small fish 1 Pound
Fat 2 Cup (32 tbs) (For deep frying)
Eggs 3 , separated
Flour 3 Tablespoon
Salt 1/2 Teaspoon
Pepper 1/8 Teaspoon
Minced garlic 1/8 Teaspoon
Minced parsley 1 Tablespoon

Directions

1. Cook fish, remove skin and bones and mash.

2. Beat egg yolks until light and thick, then add flour, salt, pepper, garlic, parsley and fish.

3. Fold in whites of eggs beaten until stiff.

4. Drop by tablespoons into hot deep fat (360°F. to 370°F.) and fry until brown.

5. Serve with tomato catchup, Tartare Sauce.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 294Calories from Fat 164

 % Daily Value*

Total Fat 18 g27.7%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 695 mg28.96%

Total Carbohydrates 18 g6%

Dietary Fiber 1 g4%

Sugars

Protein 16 g32%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet