Cauliflower And Tomato Fritters

fast.cook's picture

Oct. 08, 2009

Cauliflower And Tomato Fritters are great appetizer. If you like cauliflower with eggs and flour then you should try this Cauliflower And Tomato Fritters recipe.

Ingredients

Cauliflower 1 Large
Egg 1
Seasoning To Taste
Fat 2 Tablespoon
Flour 4 Ounce
Tomato juice/2 tablespoons concentrated tomato 1/4 Pint
Puree 1/4 Pint (Diluted With Enough Water)

Directions

Sieve flour, add egg, tomato liquid and seasoning.

Beat well.

Divide the cauliflower into fairly even flowerets.

Cook in a little boiling salted water until just tender.

Drain well, being careful not to let the flowerets break.

Coat each piece of cauliflower with the batter.

Lower into hot fat (shallow fat will be very satisfactory) and cook on both sides until crisp and golden brown.

Drain well.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 1047Calories from Fat 334

 % Daily Value*

Total Fat 37 g56.9%

Saturated Fat 10 g50%

Trans Fat 0 g

Cholesterol

Sodium 390 mg16.25%

Total Carbohydrates 151 g50.3%

Dietary Fiber 28 g112%

Sugars 32 g

Protein 39 g78%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet