No Bake Low Calorie Chocolate Mousse

SimplyDeliciousLiving's picture

Jun. 13, 2012


Jell o sugar free fat free chocolate pudding
Cool whip whipped topping 8 Ounce
Reddi wip whipped topping
Kahlua coffee liqueur 3 Tablespoon



1) Prepare Chocolate Pudding as indicated on the package directions on the package. Chill it.

2) Once the pudding has been refrigerated and chilled, fold in the Cool Whip.

3) Add in the Kalhua and mix well.

4) Spoon into dessert dishes or champagne glasses.

5) Chill the mousse in the fridge for about 30-40 minutes.


6) Serve the low calorie mousse chilled, or even at room temperature if preferred.

Recipe Summary

Servings: 8

Nutrition Facts

Serving size

Calories 98Calories from Fat 46

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 61 mg2.54%

Total Carbohydrates 14 g4.7%

Dietary Fiber %

Sugars 3 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet