Chefs Diet Video- Ratatouille

Summer is over and fall is here! If you are looking for some great recipe ideas for the fall, then here is terrific dish loaded with succulent seasonal vegetables. The chef here shows clear directives to make a healthy, low calories and high protein Ratatouille recipe with parmesan cheese and garlic. This is definitely a modern take on an old classic with some nice twist.


Olive oil 1 Teaspoon
Garlic clove 1 Large , sliced
Onion 1⁄4 , chopped
Yellow squash 1⁄4 , chopped finely
Zucchini 1⁄4 , chopped finely
Tomato 1⁄2 , chopped
Italian eggplant 1⁄4 , chopped
Salt and pepper To Taste
Grated mozerella cheese 2 Ounce
Grated parmesan 1 Teaspoon



1. Preheat the oven to 450 F.


2. Using a sharp knife, chop all the vegetable and keep them separately.

3. In a small sauté pan, heat oil, sauté garlic for few seconds, add in the onions and cook until soft.

4. Add the squash and zucchini, and stir to mix.

5. Put in tomatoes, and eggplant and season with salt and pepper, stir and cook until all the vegetables are tender.

6. Divide the vegetable mixture into 2 small pans or small casserole dishes and sprinkle both the chesses on top.

7. Bake them in preheated oven for about 2 minutes or until the cheese melts.


8. Serve hot as desired.

Recipe Summary

Difficulty Level: Very Easy
Preparation Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 2