Peachy Strawberry Dessert Crepes

Diet.Chef's picture

Aug. 10, 2011

Ingredients

Fresh strawberries 1 Pint , hulled and sliced
Peaches 2 , peeled, sliced
Orange juice 1/4 Cup (4 tbs)
Plain low fat yogurt 1 Cup (16 tbs)
Sour cream/Low fat sour cream dressing 1/2 Cup (8 tbs)
Vanilla 1 Teaspoon
Egg 12
High protein egg crepes 12

Directions

MAKING

1.Mix strawberries,orange juice and peaches and refrigerate for few hours.

2.Take a bowl, mix yogurt, sour cream and vanilla in it and refrigerate.

3.Take the crepes, fill fruit mixture and a small amount of cream mixture in it and roll.

SERVING

4.Serve the crepes topped with yogurt cream.

Recipe Summary

Difficulty Level: Medium
Servings: 6

Nutrition Facts

Serving size

Calories 349Calories from Fat 168

 % Daily Value*

Total Fat 19 g29.2%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol

Sodium 323 mg13.46%

Total Carbohydrates 26 g8.7%

Dietary Fiber 2 g8%

Sugars 14 g

Protein 20 g40%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet