Olive Tapenade

Heart.Foods's picture

Feb. 22, 2011

Ingredients

Dijon mustard 1 Tablespoon
Fresh basil leaves 1 Cup (16 tbs) (A Handful)
Garlic 1 Clove (5 gm)
Lemon juice 1 Tablespoon (Of 1/2 Lemon)
Capers 1 Tablespoon
Extra virgin olive oil 2 Tablespoon
Canned pitted black olives 425 Gram , drained (1 Tin)

Directions

Put all the ingredients in a food-processor and whizz to a chunky mix.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 1011Calories from Fat 843

 % Daily Value*

Total Fat 100 g153.8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 3284 mg136.83%

Total Carbohydrates 33 g11%

Dietary Fiber 1 g4%

Sugars

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet