Homemade French Onion Dip - Easy Low-Fat Dip

HilahCooking's picture

Jul. 25, 2015

Learn how to make homemade french onion dip. This creamy dip is almost fat-free. It's made from yogurt!


Butter 1 Tablespoon
Oil 1 Teaspoon
Minced red onion/Shallot /yellow onion 1/2 Cup (8 tbs)
Garlic 2 Clove (10 gm) , minced
Sugar 1 Pinch
Dried tarragon 1/2 Teaspoon
Thyme 1/4 Teaspoon
Rosemary 1/4 Teaspoon
Sherry vinegar 1 Tablespoon
Plain greek yogurt 1/2 Cup (8 tbs)
Salt To Taste
Pepper 1/4 Teaspoon
Fresh minced parsley 1 Tablespoon



1.In a saucepan, heat oil, butter and sauté onions in it.

2.Add a pinch of sugar, salt and stir well. Cover with a lid and cook for 5 minutes.

3.Add garlic and cook for 30-60 seconds or until softened.

4.Add tarragon, thyme, rosemary, vinegar and mix well.

5.Cook until evaporated and remove from heat.

6.Add yogurt, salt, pepper, parsley and stir well.

7.Store in refrigerator until serving.


8.Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 2