Pregnancy Parfaits - Easy Dessert

Weelicious's picture

Jul. 18, 2015

Smooth yogurt with berries and just a touch of honey are exactly what I'm craving during this pregnancy. Don't worry, kids and daddy can eat this delicious treat, too.


Plain yogurt 6 Tablespoon
Honey 1 Tablespoon
Berries 1/4 Cup (4 tbs) (strawberries, raspberries, or blueberries)



In a mason jar, place 2 tablespoons plain yogurt, drizzle with honey, top with berries and repeat 3 times finishing with berries on top.



Serve as dessert. 

Recipe Summary

Difficulty Level: Easy
Servings: 1

Nutrition Facts

Serving size Complete recipe

Calories 118Calories from Fat 27

 % Daily Value*

Total Fat 3 g4.6%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 42 mg1.75%

Total Carbohydrates 21 g7%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 3 g6%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet