Pregnancy Parfaits - Easy Dessert
Smooth yogurt with berries and just a touch of honey are exactly what I'm craving during this pregnancy. Don't worry, kids and daddy can eat this delicious treat, too.
Ingredients
| Plain yogurt | 6 Tablespoon | |
| Honey | 1 Tablespoon | |
| Berries | 1/4 Cup (4 tbs) (strawberries, raspberries, or blueberries) |
Directions
MAKING
In a mason jar, place 2 tablespoons plain yogurt, drizzle with honey, top with berries and repeat 3 times finishing with berries on top.
SERVING
Serve as dessert.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 118Calories from Fat 27
% Daily Value*
Total Fat 3 g4.6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol
Sodium 42 mg1.75%
Total Carbohydrates 21 g7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 3 g6%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
