Eomandu Fish Dumplings

Recipe for the challenge is Eomandu, korean fish dumplings.

Ingredients

Cod fish fillet 1 Pound
Wood ear mushrooms 2 Ounce , thinly sliced
Enoki mushrooms 2 Ounce , cut in 1 inch long pieces
Mung bean sprouts 2 Ounce , rinse and remove tails
English cucumber 2 Ounce , cut in 1 inch match sticks
Minari water dropwort fern 2 Ounce , remove leaves and cut stems in 1 inch pieces
For marinating the mushrooms
Soy sauce 1 Teaspoon
Sesame oil 1 Teaspoon
Garlic powder 2 Pinch
Sugar 2 Pinch (Optional)
Corn flour 1 Cup (16 tbs) (for dredging the fish fillet)
Pine nuts 2 Tablespoon
For dipping sauce
Vinegar 1 Tablespoon
Soy sauce 1 Tablespoon
Mustard sauce 1 Tablespoon
Oyster sauce 1 Tablespoon

Directions

GETTING READY

1. Rinse and soak the dry Wood Ear mushrooms in water for 30 mins.

2. Make thin slices and discard the middle woody portion in them.

3. In a bowl, combine all the ingredients of the mushroom marinade (soy sauce, sesame oil, garlic powder and sugar) and allow the thinly sliced wood ear mushrooms to sit in it.

4. Season the fish fillets with salt and water and set aside for 10 minutes.

5. Chop all the veggies as specified in the video.

6. Combine all the ingredients for the dipping sauce.

MAKING

7. Dredge the fish fillets generously in the corn flour.

8. Fill a few slice of each of the ingredients chopped for filling it.

9. Throw in a couple of pine nuts.

10. Roll it and secure with a toothpick.

11. Heat a steamer with water and lay down a cotton cloth on the surface so that the dumplings do not stick.

12. Place the fish dumplings on it, cover and cook for 5 minutes.

13. Take them off.

SERVING

14. Serve the fish dumplings alongside the dipping sauce.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 8

Nutrition Facts

Serving size

Calories 171Calories from Fat 31

 % Daily Value*

Total Fat 4 g6.2%

Saturated Fat %

Trans Fat 0 g

Cholesterol

Sodium 261 mg10.88%

Total Carbohydrates 22 g7.3%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 12 g24%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet