Tomato Grilled Fish

New.Wife's picture

Jan. 10, 2012

Ingredients

Tomato puree 3 Teaspoon
Butter 2 Ounce
Fish 4 Cup (64 tbs) (4 Portions)

Directions

MAKING

1) In a bowl, mix tomato puree and butter.

2) Apply a coat of this mixture on fish and grill it from both sides until done.

SERVING

3) Serve tomato grilled fish hot.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 242Calories from Fat 138

 % Daily Value*

Total Fat 16 g24.6%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 82 mg3.42%

Total Carbohydrates %

Dietary Fiber %

Sugars

Protein 24 g48%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet