Fried Fish In Sweet And Sour Sauce

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Sep. 26, 2009


Fish fillets 1 1/2 Pound (Cod, Haddock, Or Turbot)
Lemon 1/2 , juiced
Soy sauce 2 Tablespoon
Salt To Taste
Cornstarch 3 Tablespoon
Vinegar 5 Tablespoon
Water 1/2 Cup (8 tbs)
Sugar 6 Teaspoon
Soy sauce 3 Tablespoon
Lemon slices 3
Cold water 1 Cup (16 tbs)
Oil 4 Cup (64 tbs) (For Frying)


Wash fish thoroughly; pat dry.

Sprinkle with lemon juice and soy sauce.

Cut into 1 1/2 inch-wide strips.

Set aside 15 minutes; let marinate.

Season to taste with salt; roll in cornstarch.

Prepare sauce.

Bring vinegar, water, sugar, soy sauce, and lemon slices to boil over high heat.

Reduce heat to lowest point; simmer 20 minutes.

Blend cornstarch with small amount of cold water, add to sauce.

Stir until smooth and bubbly.

About 5 minutes before sauce is done, place fish in hot oil; fry about 8 minutes.

Fish is done when it floats to surface.

Remove fish pieces with slotted spoon; drain on paper towels.

Arrange on serving platter; spoon sauce over fish.

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 9049Calories from Fat 8232

 % Daily Value*

Total Fat 931 g1432.3%

Saturated Fat 119 g595%

Trans Fat 0 g


Sodium 5231 mg217.96%

Total Carbohydrates 82 g27.3%

Dietary Fiber 3 g12%

Sugars 31 g

Protein 125 g250%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet