Peanut Apple Butter Sandwich

Ingredients

Creamy peanut butter 1 Tablespoon
Light cream cheese 1 Tablespoon
Golden raisins 1 Tablespoon , chopped
Low calorie wheat bread slice 2 (40 Calories Per Slice)
Apple butter 1 1⁄2 Teaspoon

Directions

MAKING

1. Taking a mixing bowl and blend the cream cheese, raisins and peanut butter together.

2. Take a slice of bread and spread the mixture of peanut butter on it.

3. Place the apple butter on top and cover with the other slice of bread.

SERVING

4. Halve the sandwich before serving.

Recipe Summary

Difficulty Level: Very Easy
Cuisine:
Course:
Dish:
Ingredient:
Method:
Restriction:
Preparation Time: 5 Minutes
Cook Time: 5 Minutes
Ready In: 10 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 132Calories from Fat 38

 % Daily Value*

Total Fat 4 g6.6%

Saturated Fat 0.65 g3.2%

Trans Fat 0 g

Cholesterol 0.9 mg

Sodium 233.3 mg9.72%

Total Carbohydrates 22 g7.3%

Dietary Fiber 4.79 g19%

Sugars 7.5 g

Protein 6 g12.8%

Vitamin A 0.1% Vitamin C 0.4%

Calcium 7.1% Iron 4.9%

*Based on a 2000 Calorie diet