Jemeela's picture

Aug. 06, 2012


Porridge oats 2 1/2 Cup (40 tbs)
Brown sugar 1 Cup (16 tbs)
Milk 3 Cup (48 tbs)
Ground cloves 1 Pinch
Ground cinnamon 1 Pinch
Nutmeg 1 Pinch , grated (grate 5 times)



1. In a pan or pot, add the oats, brown sugar, cloves, cinnamon, nutmeg and finally milk.

2. Stir to mix all well and see to it that the milk covers the oats completely. Do not add water.

3. Put it in the refrigerator for 10 hours.


4. Take the pan with the oats and milk mixture and heat it for 5 minutes.

5. Stir it continuously, till it reaches desired consistency.

6. Turn off the heat.


7. In a serving plate, scoop out the porridge and pour milk around it. Garnish it with brown sugar or maple syrup and serve hot.

Recipe Summary

Difficulty Level: Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 395Calories from Fat 69

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 3 g15%

Trans Fat 0 g


Sodium 74 mg3.08%

Total Carbohydrates 79 g26.3%

Dietary Fiber 2 g8%

Sugars 59 g

Protein 9 g18%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet