Beef Roulades

fast.cook's picture

Jan. 10, 2012

Ingredients

Beef topside 750 Gram , thinly sliced and beaten
Salt To Taste
Freshly ground black pepper To Taste
Fresh white breadcrumbs 75 Gram
Mixed herbs 5 Milliliter
Mushrooms 50 Gram , cleaned and chopped
Onion 1 Small , peeled and grated
Egg 1 , beaten
Lard/Margarine 25 Gram
Brown stock/Water and 1/2 beef stock cube 300 Milliliter
Red wine 300 Milliliter (Burgundy Type)
Flour 30 Milliliter (2 Spoons, 15 Milliliter Each)
Water 1/2 Cup (8 tbs)
Chopped fresh parsley 1 Tablespoon

Directions

GETTING READY

1) Make the portions out of meat and season lightly with salt and pepper.

2) For the stuffing, mix together the breadcrumbs, herbs, mushrooms, onion, salt and pepper.

3) Bind the stuffing with beaten egg.

4) Between the meat portions, divide the stuffing and spread evenly almost to the edges.

5) With a string, secure the Rolled up meat.

MAKING

6) In the cooker, heat the lard or margarine, add the beef and brown evenly on all sides.

7) Lift out and drain well.

8) Drain off the excess lard or margarine from the cooker.

9) Add the stock or water and stock cube and wine to the cooker and return to the heat.

10) Stir well to remove any residues from the base of the cooker.

11) Replace the beef roulades in the cooker with a little more salt and pepper.

12) Place the lid to close the cooker, bring to high pressure and cook for 25 minutes.

13) Reduce the pressure quickly.

14) Lift out the roulades to a warm serving dish, remove the string and keep hot.

15) Return the open cooker to the heat.

16) Add the flour blended with a little cold water and stir constantly until the sauce boils and thickens, simmer for 1 minute.

17) Taste and adjust the seasoning as necessary .

SERVING

18) Pour the sauce over the roulades and Sprinkle liberally with chopped parsley.

19) Serve the roulades hot.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 605Calories from Fat 266

 % Daily Value*

Total Fat 30 g46.2%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol

Sodium 1135 mg47.29%

Total Carbohydrates 27 g9%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 42 g84%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet