Tenderloin of Beef a La Stroganoff
Ingredients
| Beef tenderloin | 4 Pound , sliced into 1/4 inch strips | |
| Butter | 6 Tablespoon | |
| Garlic | 1 Clove (5 gm) , chopped | |
| Onion | 1 Small , chopped | |
| Sliced mushrooms | 3/4 Pound | |
| Flour | 7 Tablespoon | |
| Bouillon cubes | 5 , dissolved in 3 cups water | |
| Sour cream | 2 Cup (32 tbs) , warmed | |
| Dill pickle | 1 , diced | |
| Oil | 1 Tablespoon | |
| Salt | 1 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| Chopped dill weed | 1 Tablespoon | |
| Boiled potatoes/2 cups boiled rice / noodles | 10 Small |
Directions
MAKING
1)Take a skillet,or a pan, and melt 4 tablespoons butter.
2)Toss in garlic and onion and cook for 2 minutes.
3)Follow this with mushrooms,cooked for 2 minutes.
4)Toss in flour,stir quickly to make a roux
5)Add the beef stock, and boil for 5 minutes.
5)Remove from flame,now add warm cream slowly followed by pickles and pickle juice
6)It should be kept warm over low heat.
7)Choose a pan,add the remaining oil and butter and mix.
8)Sprinkle salt and pepper on beef and saute
9)Add the accent and or worcestershire sauce
10)Now mix sauteed beef and sauce,simmer for a couple of minutes until hot,and garnsih with dill weed.
SERVING
11)Serve with boiled potatoes,rice or noodles.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 5624Calories from Fat 2719
% Daily Value*
Total Fat 306 g470.8%
Saturated Fat 145 g725%
Trans Fat 0 g
Cholesterol
Sodium 8164 mg340.17%
Total Carbohydrates 260 g86.7%
Dietary Fiber 33 g132%
Sugars 22 g
Protein 454 g908%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
