Microwave Swedish Meatballs

Microwaverina's picture

Nov. 20, 2011

Ingredients

Lean ground beef 1 1/4 Pound
Eggs 2
Milk 3/4 Cup (12 tbs)
Bread crumbs 1/2 Cup (8 tbs)
Finely chopped onion 1/2 Cup (8 tbs)
Butter/Margarine 1/4 Cup (4 tbs)
Salt 1/2 Teaspoon
Nutmeg 1/8 Teaspoon
Cardamom 1/8 Teaspoon
Allspice 1/8 Teaspoon
Condensed cream of mushroom soup 10 3/4 Ounce
Beef bouillon 1 Cup (16 tbs)
Sour cream 1 Cup (16 tbs)

Directions

GETTING READY

1. In a bowl, slightly beat the eggs and stir in bread crumbs and milk.

2. In a microwave oven, place a bowl and add butter into it. Stir in onion and cook it on HIGH (9) for about 2 minutes until the onions turn translucent.

3. Stir cooked onions into the egg mixture with spices and beef and shape this soft mixture into 1 -inch meatballs.

MAKING

4. In a microwave oven, place a bowl and add meatballs into it. Cook the meatballs for about 10 minutes on HIGH (9), by stirring it lightly during the cooking time.

5. Stir in bouillon and soup and wrap it using plastic.

6. Dip the probe into the liquid.

7. Cook on a setting of HIGH (9) and HEAT & HOLD at 180°F for about 20 minutes.

SERVING

8. Serve the Swedish meatballs with sour cream.

Recipe Summary

Difficulty Level: Easy

Nutrition Facts

Serving size Complete recipe

Calories 2266Calories from Fat 1400

 % Daily Value*

Total Fat 158 g243.1%

Saturated Fat 81 g405%

Trans Fat 0 g

Cholesterol

Sodium 3823 mg159.29%

Total Carbohydrates 63 g21%

Dietary Fiber 4 g16%

Sugars 28 g

Protein 147 g294%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet