Low Carb Filipino Chicken and Garlic Adobo

LowCarb360's picture

Oct. 03, 2011

This has to be the most popular Filipino dish, it is simply delicious. I love making Chicken Adobo and it is totally low carb. While this dish is eaten with white rice or jasmine rice it was still delish with cauliflower rice. I hope you try this low carb Filipino chicken adobo, trust me, you will NOT be disappointed


Chicken thighs 2 Pound
Chicken wings 1 Pound
Soy sauce 1/4 Cup (4 tbs) (Datu Puti)
Vinegar 1/4 Cup (4 tbs) (Datu Puti)
Garlic 5 Clove (25 gm) , minced
Black pepper 1/4 Teaspoon
Garlic powder 1/2 Teaspoon
Onion powder 1/2 Teaspoon
Chicken broth 1/2 Cup (8 tbs)
Bay leaf 2
Ginger 1 Tablespoon (1 Inch)
Olive oil 2 Tablespoon
Truvia 1/2 Teaspoon


For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 510Calories from Fat 183

 % Daily Value*

Total Fat 21 g32.3%

Saturated Fat 4 g20%

Trans Fat 0 g


Sodium 1263 mg52.63%

Total Carbohydrates 5 g1.7%

Dietary Fiber %


Protein 71 g142%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet