Latkes

I.am.Vegetarian's picture

Sep. 20, 2011

Ingredients

Onions 2 Medium , peeled and cut into quarters
Potatoes 1 1/2 Pound , peeled and cut into quarters
Fresh parsley 4 Tablespoon , chopped
Eggs 2
Wholemeal flour 2 Ounce
Sea salt To Taste
Black pepper To Taste
Vegetable oil 2 Tablespoon

Directions

GETTING READY

1) In a food processor, grate the quartered onions and potatoes. You can also grate it by hand.

2) Transfer the grated vegetables to a bowl and add the parsley, eggs and flour to it.

3) Add salt and pepper to taste. Divide the mixture into half and keep aside.

MAKING

4) In the microwave, preheat a browning dish for the maximum time as recommended by the manufacturers. Add 1 tablespoon of oil during the last 30 seconds.

5) From one half of the mixture, place 4 large spoonful in the dish.

6) On high power, cook uncovered, for 3 minutes.

7) Now, turn the patties over and cook again for 2 minutes, or until the mixture is cooked enough.

8) To a serving dish, transfer the cooked patties and keep them warm.

9) Now, on high power, reheat the browning dish again for 3 minutes, adding the remaining oil during the last 30 seconds..

10) Cook the remaining mixture in the same method and transfer the serving dish.

SERVING

11) Latkes are typically eaten during the Jewish Hanukkah festival. Serve them fresh in the dish.

Recipe Summary

Difficulty Level: Easy
Cook Time: 15 Minutes
Ready In: 15 Minutes
Servings: 6

Nutrition Facts

Serving size

Calories 219Calories from Fat 63

 % Daily Value*

Total Fat 7 g10.8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 90 mg3.75%

Total Carbohydrates 35 g11.7%

Dietary Fiber 5 g20%

Sugars 4 g

Protein 7 g14%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet