Swiss Turkey Burgers

Grill.Master's picture

Sep. 09, 2011

Ingredients

Lean ground turkey 1 Pound
Low fat swiss cheese 6 Ounce , shredded
Egg white 1
Dijon mustard 1 Tablespoon
Bread crumbs 1/4 Cup (4 tbs)
Black pepper 1 Teaspoon
Seasoned salt 1 Teaspoon
Onion rolls 4 , split
Non fat cooking spray 1 Tablespoon

Directions

GETTING READY

1 Lightly coat the grill with cooking spray and preheat for 5 minutes.

MAKING

2 In a bowl, add the turkey, Swiss cheese, egg white, mustard, bread crumbs, pepper and salt.

3 Mix well and form 4 patties with the mixture.

4 Place on the grill and cook for 7-8 minutes or untildone as per your preferance.

SERVING

5 Place each patty on the bun and serve with your favorite condiments.

Recipe Summary

Difficulty Level: Easy
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 482Calories from Fat 189

 % Daily Value*

Total Fat 21 g32.3%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol

Sodium 1023 mg42.63%

Total Carbohydrates 33 g11%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 38 g76%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet