Eggplant and Tomatoes

Natural.Foodie's picture

Dec. 14, 2011

Ingredients

Onion 1 Small , coarsely chopped
Oil 2 Tablespoon
Eggplant 1 Medium , cubed
Tomatoes 2 Large , coarsely chopped (3 Small)
Pepper 1 Dash
Dried oregano 1 Teaspoon
Minced basil 1 Tablespoon
Chopped parsley 1 Tablespoon

Directions

GETTING READY

1) Prepare the ingredients.

MAKING

1) In a medium-size saucepan, heat oil and brown onion.

2) Then add eggplant, tomatoes, and seasonings.

3) Cover the pan and simmer about 30 minutes, or until vegetables are tender.

SERVING

4) Serve the eggplant and tomatoes as side dish

Recipe Summary

Difficulty Level: Medium
Cook Time: 45 Minutes
Ready In: 45 Minutes

Nutrition Facts

Serving size Complete recipe

Calories 488Calories from Fat 284

 % Daily Value*

Total Fat 32 g49.2%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol

Sodium 42 mg1.75%

Total Carbohydrates 50 g16.7%

Dietary Fiber 21 g84%

Sugars 23 g

Protein 10 g20%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet