Banana Eggnog

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Nov. 10, 2011

Ingredients

Whole milk 3 Cup (48 tbs) , chilled
Bananas 1 Cup (16 tbs) , mashed
Eggs 2
Ice cubes 4
Honey 1 Tablespoon
Club soda 1 Cup (16 tbs)

Directions

MAKING

1. In a blender, add milk, banana, eggs, ice cubes, honey and blend until smooth.

SERVING

2. In a glass, pour the blended milk mixture, top up with soda and serve chilled.

Recipe Summary

Difficulty Level: Easy
Servings: 6

Nutrition Facts

Serving size

Calories 133Calories from Fat 49

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol

Sodium 81 mg3.38%

Total Carbohydrates 17 g5.7%

Dietary Fiber %

Sugars 12 g

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet