Quick Egg And Veggie Scramble

danispies's picture

May. 08, 2009

Want a quick breakfast before you go off to work? Try this super quick egg and veggie scramble that can be served with whole grain bread and salad or fruits. Dani Spies shows you how to make an easy and super quick breakfast recipe that you can whip up, take along to work or cook at the office microwave instead of eating from the take out or office cafeteria.


Egg whites 1⁄2 Cup (8 tbs)
Onions 2 Tablespoon , diced
Red peppers 2 Tablespoon , diced
Part skim, shredded cheese 2 Tablespoon
Salt To Taste
Pepper To Taste


Combine all in gradients in microwave safe bowl.

Pop in the microwave for one minute, remove and stir. Pop back in the microwave for one more minute.

Serve with some toast and fresh fruit!!

For more information please visit: http://www.danispies.com

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 5 Minutes
Ready In: 5 Minutes
Servings: 1