Frankfurters | 12 , cut in 1 inch slices | |
Boiled potatoes | 4 , peeled and diced | |
Onions | 3 , sliced | |
Fat | 2 Tablespoon | |
Green peppers | 3 , sliced | |
Tomatoes | 3 , diced | |
Kosher salt | 1 Teaspoon | |
Pepper | 1/4 Teaspoon |
MAKING
1) Take a skillet and heat fat in it.
2) Add onions and potatoes. Cook until light brown in color.
3) Add frankfurters and green peppers. Cook over low heat for about 5 minutes.
4) Add salt, tomatoes and pepper.
5) Cover and cook for another 10 minutes.
SERVING
6) Transfer the Frankfurter Hash to a serving dish. Serve piping hot.
Serving size
Calories 342Calories from Fat 203
% Daily Value*
Total Fat 23 g35.4%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol
Sodium 891 mg37.13%
Total Carbohydrates 22 g7.3%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 14 g28%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet