Easy breakfast recipe for your kids!
|Spinach||1 Cup (16 tbs) , chopped|
|Prosciutto slice/Ham slice||2 , cut into small pieces|
|Gruyere cheese||1/4 Cup (4 tbs) , shredded|
1. Heat the butter in a saute pan over medium heat and cook the spinach and salt for 2 minutes or until wilted.
2. In a bowl whisk the eggs and milk until combined.
3. Add the eggs to the spinach and cook for 2 minutes or until just beginning to set.
4.Add the prosciutto or ham and the cheese to the eggs and cook for an additional minute.
5.Serve and enjoy!
Serving size Complete recipe
Calories 528Calories from Fat 341
% Daily Value*
Total Fat 38 g58.5%
Saturated Fat 16 g80%
Trans Fat 0 g
Sodium 1035 mg43.13%
Total Carbohydrates 3 g1%
Dietary Fiber %
Sugars 3 g
Protein 42 g84%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet