How to Fry A Crispy Egg - Easy Breakfast Recipes
Enjoy!
Ingredients
| Olive oil | 1 Tablespoon | |
| Egg | 1 Large | |
| Salt | To Taste |
Directions
MAKING
1.Heat a saut pan over medium high heat.
2.Add the oil and heat for 15 seconds then gently crack in the egg.
3.Cook the egg for 2 minutes or until it turns crispy and golden around the edges (for a fully cooked yolk, cover the pan, turn the heat to low and cook an additional 2 minutes).
SERVING
4.Serve and enjoy!
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 204Calories from Fat 177
% Daily Value*
Total Fat 20 g30.8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol
Sodium 457 mg19.04%
Total Carbohydrates %
Dietary Fiber %
Sugars
Protein 6 g12%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
