How to Fry A Crispy Egg - Easy Breakfast Recipes

Enjoy!

Ingredients

Olive oil 1 Tablespoon
Egg 1 Large
Salt To Taste

Directions

MAKING

1.Heat a saut pan over medium high heat.

2.Add the oil and heat for 15 seconds then gently crack in the egg.

3.Cook the egg for 2 minutes or until it turns crispy and golden around the edges (for a fully cooked yolk, cover the pan, turn the heat to low and cook an additional 2 minutes).

SERVING

4.Serve and enjoy!

Recipe Summary

Nutrition Facts

Serving size Complete recipe

Calories 204Calories from Fat 177

 % Daily Value*

Total Fat 20 g30.8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol

Sodium 457 mg19.04%

Total Carbohydrates %

Dietary Fiber %

Sugars

Protein 6 g12%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet