Baked Veggie Eggs

GFreeFoodie's picture

Dec. 09, 2015

K.C. Pomering the G-Free Foodie shows you how to make delicious Baked Veggie Eggs! These deliciously simple baked eggs are perfect for breakfast, brunch or even dinner. The toast is built right in to the dish!


White bread slice 2 , cut into rounds (Schar Artisan)
Broccoli 2 Tablespoon , cooked and chopped
Roasted red pepper 2 Teaspoon , chopped
Eggs 2
Salt To Taste
Pepper To Taste



Preheat oven to 400F.

Grease ramekins and place on baking sheet.


Place bread round into ramekin and top with broccoli and roasted peppers.

Sprinkle salt and pepper over it.

Make a well in veggies and crack egg into it.

Pop into oven and bake for 14-16 minutes.

Allow to cool before serving.


Serve and enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 2

Nutrition Facts

Serving size

Calories 132Calories from Fat 48

 % Daily Value*

Total Fat 5 g7.7%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 401 mg16.71%

Total Carbohydrates 12 g4%

Dietary Fiber %


Protein 8 g16%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet