Betty's Apple Onion Yogurt Dressing

Bettyskitchen's picture

Sep. 16, 2013

In this video, Betty demonstrates how to make Apple-Onion Yogurt Dressing. This dressing will be used on a salad in the next video in bettyskitchen, although it may be used for various purposes, such as a dip or sandwich spread.


Plain yogurt 1 Cup (16 tbs) (Greek or regular)
Apple cider vinegar 1 Teaspoon
Tart apple 2 Tablespoon , finely diced (Granny Smith apple used)
Finely diced red onion 2 Tablespoon
Snipped fresh chives 2 Tablespoon
Lime juice 2 Tablespoon
Honey 2 Tablespoon (to taste) (Optional)



1. In a small bowl, place yogurt, vinegar, apple, onion, chives, lime juice, and honey (if using). Whisk until well blended.

2. Pour into a cruet, cover with plastic wrap, and refrigerate until ready to use.


3. Drizzle over salad and serve immediately.

Recipe Summary

Difficulty Level: Easy
Servings: 4

Nutrition Facts

Serving size

Calories 69Calories from Fat 17

 % Daily Value*

Total Fat 2 g3.1%

Saturated Fat 1 g5%

Trans Fat 0 g


Sodium 26 mg1.08%

Total Carbohydrates 11 g3.7%

Dietary Fiber %

Sugars 10 g

Protein 2 g4%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet