Avocado Lime Dressing: Easy, Oil-Free

In this video, raw food chef and author Jennifer Cornbleet shows you how to prepare a creamy, dairy-free Avocado-Lime Salad Dressing that you can use to brighten up the flavor of your favorite plate of veggies.

Ingredients

Ripe avocado 1 , scooped, mashed
Water 1/2 Cup (8 tbs)
Lime juice 1 Tablespoon
Salt 1/4 Teaspoon
Dill/Basil/ mint 1 Tablespoon , minced

Directions

MAKING

1. In a blender add mashed avocado, salt, lime juice, dill and water. Blend till smooth.

SERVING

2. Use this dressing on salads of your choice or store in the fridge in air tight containers and use as desired.

TIPS

If desired add garlic to the dressing while blending.

Recipe Summary

Difficulty Level: Very Easy
Servings: 4

Nutrition Facts

Serving size

Calories 87Calories from Fat 65

 % Daily Value*

Total Fat 8 g12.3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 127 mg5.29%

Total Carbohydrates 5 g1.7%

Dietary Fiber 3 g12%

Sugars

Protein 1 g2%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet