Healthy Schezwan Meatballs With Bok Choy / Air Fried Recipe

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Jan. 21, 2021

The addition of Schezwan sauce makes these meatballs extra delicious. They are formed into meatballs then air fried to make them lighter and healthier and then tossed together with Bok Choy and Shemeji mushrooms.

Ingredients

Lean ground beef 907 Gram
Salt To Taste
Finely chopped mushrooms 2 Cup (32 tbs)
Sliced green beans 1 Cup (16 tbs)
Sliced spring onions 2 Tablespoon
Schezwan sauce 2 Tablespoon
For bok choy:
Bok choy 725 Gram ((((blanched, cooled and cut in halves))))
Sliced spring onions 1/4 Cup (4 tbs)
Chilli oil 1 Teaspoon
Shemeji mushrooms 113 Gram
Schezwan sauce 2 Tablespoon

Directions

MAKING:

1. Mix together the mushrooms, beans, spring onions, salt and schezwan sauce together with the meat

2. Taste the seasoning by cooking a small portion and then form into meatballs

3. Preheat the air fryer and cook the meatballs in batches for 8 mins each batch OR deep-fry OR cook in the oven

4. In a wok, heat up the chilli oil and add the spring onions

5. Add the halved Bok Choy and allow it to get some color

6. Add more chilli oil as needed

7. Add the mushrooms and add the cooked meatballs and the schezwan sauce

8. Mix well to lightly coat and serve

SERVING:

9. Serve and Enjoy!

Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4