Yummy and full of protein.
Water | 2 Cup (32 tbs) | |
Quinoa | 1 Cup (16 tbs) | |
Asparagus | 10 | |
Red capsicum/Red bell pepper | 1 Large | |
Crumbled feta cheese | 1/2 Cup (8 tbs) ((reduced | |
Sunflower kernels | 1/4 Cup (4 tbs) | |
Spring onions | 4 | |
Chopped fresh parsley | 2 Tablespoon | |
Fresh lemon juice | 1 1/2 Tablespoon | |
Honey | 2 Teaspoon | |
Paprika | 1 Teaspoon | |
Rocket leaves | 100 Gram | |
Water | 2 Cup (32 tbs) |
Please watch the video for directions.