Yummy salad.
Diced pumpkin | 3 Cup (48 tbs) | |
Diced red onions | 2 Cup (32 tbs) | |
Salt | To Taste | |
Ground black pepper | To Taste | |
Olive oil | 1/4 Cup (4 tbs) | |
Wild rice | 1 Cup (16 tbs) | |
Water | 3 Cup (48 tbs) | |
For dressing: | ||
Sunflower seeds | 1/3 Cup (5.33 tbs) | |
Honey | 1 Tablespoon | |
Lemon juice | 1 Tablespoon | |
Olive oil | 1/3 Cup (5.33 tbs) | |
Coriander leaves | 1/2 Cup (8 tbs) | |
Salt | To Taste | |
Ground black pepper | To Taste |
Please watch the video for directions.