A high protein dish.
Red capsicum | 2 , deseeded ((halved)) | |
Olive oil spray | 6 Dash | |
Chicken breast fillets | 500 Gram | |
Red onion | 1 Large , thinly sliced ((cut into 2cm pieces)) | |
Smoked paprika | 1 Tablespoon | |
Canned chopped tomatoes | 400 Gram ((1 can)) | |
Water | 125 Milliliter ((about 1/2 cup)) | |
Steamed rice | 2 Cup (32 tbs) ((optional)) |
Please watch the video for directions.