Today we're making a Blueberry Pineapple Parfait. This recipe is gluten-free, soy-free, and there is no sugar added.
|Almond meal||1/2 Cup (8 tbs)|
|Diced pineapple||1/2 Cup (8 tbs) , caramelize|
|Frozen blueberries||1/2 Cup (8 tbs)|
|Melted butter||2 Tablespoon|
|Yogurt||1 1/2 Cup (24 tbs)|
|Date syrup||1 Tablespoon|
|Chopped almonds||1/4 Cup (4 tbs)|
Please watch the video for directions!