Rebecca Brand shows how to make a lentil soup that has a complete protein using little fat, and basic vegetables for full flavor. This "Recipe for Health" has been created by Rebecca for optimizing nutritional value in a Vegan lifestyle.
Carrots | 3 , peeled, cut into very small pieces | |
Finely chopped celery | 1 1/2 Cup (24 tbs) | |
Onion | 1 , chop | |
Olive oil | 2 Tablespoon | |
Salt | 2 Tablespoon | |
Thyme leaves | 1 Teaspoon | |
Cumin powder | 1 Teaspoon | |
Lentils | 1 Bag (1 kg) | |
Brown rice | 1/2 Cup (8 tbs) | |
Water | 12 Cup (192 tbs) |
Please watch the video for directions!