Rebecca Brand shows how to make a lentil soup that has a complete protein using little fat, and basic vegetables for full flavor. This "Recipe for Health" has been created by Rebecca for optimizing nutritional value in a Vegan lifestyle.
|Carrots||3 , peeled, cut into very small pieces|
|Finely chopped celery||1 1/2 Cup (24 tbs)|
|Onion||1 , chop|
|Olive oil||2 Tablespoon|
|Thyme leaves||1 Teaspoon|
|Cumin powder||1 Teaspoon|
|Lentils||1 Bag (1 kg)|
|Brown rice||1/2 Cup (8 tbs)|
|Water||12 Cup (192 tbs)|
Please watch the video for directions!