Tom Yum Soup - Zero Oil Tom Yum Soup

Tarla.Dalal's picture

Jan. 01, 2018

Tom Yum Soup is an all-time favourite Oriental recipe, which features an assortment of veggies and low-fat paneer in a clear vegetable stock. Apart from the amalgam of flavours and textures that the veggies contribute to this soup, a dash of lemon juice helps to boost the taste and aroma fabulously. A bowlful of hot, healthy and oil-free Tom Yum Soup is a great way to start your meal. Momos, Garlicky Cabbage and Spinach Salad , Spicy Stir Fried Baby Corn and Chinese Fried Rice are good to eat with soup to make a complete meal.


Vegetable stock 4 1/2 Cup (72 tbs) (For reconstitution)
Sliced mushrooms 1/2 Cup (8 tbs) (Khumb)
Julienne carrot strips 1/2 Cup (8 tbs)
Finely chopped spring onions 1/2 Cup (8 tbs) (whites and greens)
Low fat paneer cubes/Cottage cheese 1/4 Cup (4 tbs)
Blanched cauliflower florets 1/2 Cup (8 tbs)
Salt To Taste
Lemon juice 1 Tablespoon



1.Combine all the ingredients, except the lemon juice, in a deep non-stick pan, mix well and cook on a medium flame for 6 minutes, while stirring occasionally.

2. Switch off the flame, add the lemon juice and mix well.


3.Serve hot.

Recipe Summary

Difficulty Level: Very Easy
Cook Time: 6 Minutes
Ready In: 6 Minutes
Servings: 4